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How to Overcome Jet Lag and Adjust to a New Time Zone
I love that feeling of overwhelming excitement when stepping off a plane in a new place. Except that it’s often shortly followed by a pang of fatigue that’s so bad you can’t shift it. Jet lag is an unfortunate consequence of…
Best Independent Coffee Shops in Brighton
Brighton’s independent coffee scene is buzzing. Forget Starbucks, Costa, Nero and those other chain coffee shops. You can get your caffeine fix and support local Brighton coffee businesses by ordering your americano to go at one of these great independent…
10 Reasons to Visit Aruba (plus a Chance to Win a Holiday in the Caribbean!)
Aruba is a beautiful Caribbean island off the coast of Venezuela. It’s recently emerged as a wellness and happiness destination! Whether it’s exercise, relaxing in a natural pool, exploring the beauty of the island or protecting sea turtles – there…
Barcelona Cooking Class (+ Gazpacho Recipe)
A Barcelona cooking class is the best way to learn to cook tapas. Even better, you can learn to cook Spanish food from locals who live in Barcelona. We’re about the reveal Barcelona’s best cooking class… Eating out is a…
Hoa Binh and Northern Vietnam’s Must See Hidden Gems
A Northern Vietnam travel guide revealing the breathtaking province of Hoa Binh. This is a guest post written by Liezl Bruwer, a South African expat living and teaching in Northern Vietnam. She lives, travels and eats vegan with her partner…
