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	Comments on: How to Keep Fit and Stay Healthy While Travelling	</title>
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		<title>
		By: Charlie on Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-41186</link>

		<dc:creator><![CDATA[Charlie on Travel]]></dc:creator>
		<pubDate>Thu, 29 Oct 2015 15:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-41186</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-41185&quot;&gt;Nikki&lt;/a&gt;.

Oh wow! At least beer and noodles are delicious though :p]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-41185">Nikki</a>.</p>
<p>Oh wow! At least beer and noodles are delicious though :p</p>
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		<title>
		By: Nikki		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-41185</link>

		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 29 Oct 2015 15:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-41185</guid>

					<description><![CDATA[Haha, i could have done with these tips before going on my RTW trip last year. I came back a stone heavier, which was hardly surprising when I was living off a diet of mainly beer and noodles! Teehee!]]></description>
			<content:encoded><![CDATA[<p>Haha, i could have done with these tips before going on my RTW trip last year. I came back a stone heavier, which was hardly surprising when I was living off a diet of mainly beer and noodles! Teehee!</p>
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		<title>
		By: Charlie on Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40950</link>

		<dc:creator><![CDATA[Charlie on Travel]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 14:28:57 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40924&quot;&gt;rebecca&lt;/a&gt;.

I think everyone struggles with not giving into the &quot;yolo effect&quot; haha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40924">rebecca</a>.</p>
<p>I think everyone struggles with not giving into the &#8220;yolo effect&#8221; haha!</p>
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		<title>
		By: Charlie on Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40936</link>

		<dc:creator><![CDATA[Charlie on Travel]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 10:17:50 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40722&quot;&gt;Natalie Tamara&lt;/a&gt;.

Hi Natalie! You&#039;ll be pleased to hear that Helly Hansen&#039;s trainers aren&#039;t made with any leather at all. 

Here&#039;s the reply directly from Helly&#039;s Hansen&#039;s team:
&quot;The trainers do not feature any leather, they are made from breathable mesh, rubber and has HellyTech protection, which is a high abrasion TPR/Synthetic material found in all high-wear areas on our shoes. 
Hope that helps? Short answer is that no – there’s no leather J.&quot;

I have to say that Luke and I both super love our trainers. They&#039;re really comfortable, though they are quite slimline - I have wideish feet though and mine still fit fine. In terms of design as well, they&#039;re definitely much nicer than trainers I&#039;ve seen anywhere else too!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40722">Natalie Tamara</a>.</p>
<p>Hi Natalie! You&#8217;ll be pleased to hear that Helly Hansen&#8217;s trainers aren&#8217;t made with any leather at all. </p>
<p>Here&#8217;s the reply directly from Helly&#8217;s Hansen&#8217;s team:<br />
&#8220;The trainers do not feature any leather, they are made from breathable mesh, rubber and has HellyTech protection, which is a high abrasion TPR/Synthetic material found in all high-wear areas on our shoes.<br />
Hope that helps? Short answer is that no – there’s no leather J.&#8221;</p>
<p>I have to say that Luke and I both super love our trainers. They&#8217;re really comfortable, though they are quite slimline &#8211; I have wideish feet though and mine still fit fine. In terms of design as well, they&#8217;re definitely much nicer than trainers I&#8217;ve seen anywhere else too!</p>
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		<title>
		By: rebecca		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40924</link>

		<dc:creator><![CDATA[rebecca]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 07:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-40924</guid>

					<description><![CDATA[some really good tips! I struggle with not giving in to the &quot;yolo effect&quot; with trying new foods. One day I&#039;ll learn]]></description>
			<content:encoded><![CDATA[<p>some really good tips! I struggle with not giving in to the &#8220;yolo effect&#8221; with trying new foods. One day I&#8217;ll learn</p>
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		<title>
		By: Charlie on Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40877</link>

		<dc:creator><![CDATA[Charlie on Travel]]></dc:creator>
		<pubDate>Sun, 25 Oct 2015 14:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-40877</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40872&quot;&gt;Conor from Bean Abroad Travel&lt;/a&gt;.

Thanks Conor! Ohhh no, forgetting my trainers or a decent pair of hiking boots would definitely be the worst thing for me! I think I&#039;d probably end up having to get another pair :/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40872">Conor from Bean Abroad Travel</a>.</p>
<p>Thanks Conor! Ohhh no, forgetting my trainers or a decent pair of hiking boots would definitely be the worst thing for me! I think I&#8217;d probably end up having to get another pair :/</p>
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		<title>
		By: Conor from Bean Abroad Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40872</link>

		<dc:creator><![CDATA[Conor from Bean Abroad Travel]]></dc:creator>
		<pubDate>Sun, 25 Oct 2015 12:05:42 +0000</pubDate>
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					<description><![CDATA[Really great article, I wish I&#039;d seen it before I went away. I stupidly forgot running trainers and was craving going running for 8 weeks. Keep up the good work :-).]]></description>
			<content:encoded><![CDATA[<p>Really great article, I wish I&#8217;d seen it before I went away. I stupidly forgot running trainers and was craving going running for 8 weeks. Keep up the good work :-).</p>
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		<title>
		By: Charlie on Travel		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40805</link>

		<dc:creator><![CDATA[Charlie on Travel]]></dc:creator>
		<pubDate>Sat, 24 Oct 2015 08:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-40805</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40715&quot;&gt;Jesper&lt;/a&gt;.

Hey Jesper, thanks very much! Oh, there&#039;s definitely a whole lot of self discipline needed to not cave and take a day off of exercising or eat this or that snack for sure! I don&#039;t like to be too regimented about things (or at all, in fact) but I find that an idea of routine and some snack prep definitely help! :p]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40715">Jesper</a>.</p>
<p>Hey Jesper, thanks very much! Oh, there&#8217;s definitely a whole lot of self discipline needed to not cave and take a day off of exercising or eat this or that snack for sure! I don&#8217;t like to be too regimented about things (or at all, in fact) but I find that an idea of routine and some snack prep definitely help! :p</p>
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		<title>
		By: Natalie Tamara		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40722</link>

		<dc:creator><![CDATA[Natalie Tamara]]></dc:creator>
		<pubDate>Fri, 23 Oct 2015 12:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-40722</guid>

					<description><![CDATA[Great tips - I know what you mean about ending up with too much white bread and too many snacks in some places! Or ending up with cheese on everything if the veggie options are limited.

I&#039;m on the lookout for some new decent trainers at the moment and yours are much nicer looking than most I&#039;ve seen so far! I&#039;m also finding it hard to get good quality - not cheapo but not insanely expensive - running shoes not made with leather. Do you mind me asking if yours are leather or not?]]></description>
			<content:encoded><![CDATA[<p>Great tips &#8211; I know what you mean about ending up with too much white bread and too many snacks in some places! Or ending up with cheese on everything if the veggie options are limited.</p>
<p>I&#8217;m on the lookout for some new decent trainers at the moment and yours are much nicer looking than most I&#8217;ve seen so far! I&#8217;m also finding it hard to get good quality &#8211; not cheapo but not insanely expensive &#8211; running shoes not made with leather. Do you mind me asking if yours are leather or not?</p>
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		<title>
		By: Jesper		</title>
		<link>https://charlieontravel.com/keep-fit-stay-healthy-while-travelling/#comment-40715</link>

		<dc:creator><![CDATA[Jesper]]></dc:creator>
		<pubDate>Fri, 23 Oct 2015 11:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://charlieontravel.com/?p=4655#comment-40715</guid>

					<description><![CDATA[Great article! Very round amount of tips, I always find myself forcing not to cave and get some unhealthy snack. Will go for the prepared stuff from now on!]]></description>
			<content:encoded><![CDATA[<p>Great article! Very round amount of tips, I always find myself forcing not to cave and get some unhealthy snack. Will go for the prepared stuff from now on!</p>
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