Volcan, Panama – Travel Guide

Volcan is a very small but very pretty town in Panama. It’s not exactly a tourist hotspot – and really, that’s what’s so lovely about it. We never intended to visit Volcan. After we finished house sitting in Boquete we…
Travelling in Central America is nothing short of awesome for anyone who loves nature, vibrant culture and sustainable travel. From sandy beaches to jungle clad mountains, Central American countries are home to incredible landscapes. Read about our sustainable, slow travel adventures in Costa Rica, Panama, Nicaragua, Guatemala and El Salvador.

Volcan is a very small but very pretty town in Panama. It’s not exactly a tourist hotspot – and really, that’s what’s so lovely about it. We never intended to visit Volcan. After we finished house sitting in Boquete we…

Think eating vegetarian in Costa Rica means endless days of “rice and beans – hold the chicken?” Think again. Friends of ours who travelled in Costa Rica said that we’d be sick of rice and beans in no time. Though we’ve certainly…

Green mountain views, world renowned coffee plantations and cafes that just sell strawberries, it’s no wonder that we loved Boquete, Panama. When we realised we had a spare six weeks to explore Panama over Christmas, we set about looking for a…

When we turned up for a nature photography tour, we had no idea that rather than taking shots of toucans and tree frogs, we’d actually be smuggling rum across the Panamanian border. The tour, which was organised by a nature retreat…

Ever since I first set foot in Central America, I’ve wanted to go to a coffee finca. In Costa Rica, we never found the right time and in Nicaragua, we were never in the right place. In Panama, we found ourselves…

Back in January, who knew that our 2014 would look like this… When we came home from Taiwan at the end of 2013, Luke told me that 2014 was my year. By that, he meant it was up to me…

The Panamanian island of Bocas del Toro isn’t the friendliest of places for a budget traveller, but keeping travel costs down is still do-able. When we were travelling in Puerto Viejo we decided to hop across to Bocas del Toro for a week. As…

Leon is a shabbier, more streetwise and arguably more authentic brother to Granada. There’s no doubt about it, Nicaragua an ideal destination for budget travellers. With private rooms to be found for $8, rice and beans available on the street for a…

In a dockside bar in Bocas del Toro, a silver-haired Belgian man, once a lawyer on Wall Street, told us how he escaped, disconnected and built his own island paradise in Panama.

Colourful Creole houses, laid-back Caribbean vibes and coconut rice and beans make Puerto Viejo in Costa Rica right where I want to be. One of the small handful of towns on Costa Rica’s Caribbean coast, Puerto Viejo is overflowing with…